Friday, January 24, 2014

two weeks, still three kilos

The last four days did not show significant loss, but it feels ok and stabilizing. Am reading some more about Dr Varady's studies. Interesting to know that daily weighing will statistically let people lose weight faster and keep it down more consistently... mind over matter :)

Will switch to her EODD once I am down to 90. Currently the 91 point something are established. Tomorrow is a Nuller but we are celebrating B' b-day, so I will do EODD with a light lunch; and if we manage to go dancing in the evening, this should more than make up this lunch :D

No comments:

Post a Comment